I am taking a break from making a proposed menu for tomorrow. Right now, what is important to me is that I wish to make an exercise plan. This plan is about diet and exercise and making such plans. I feel like such a failure. I feel this way because I have so self-conscious of my weight and my body. Despite the desire to lose weight, I have no desire to exercise. I have no idea why, but I am a diabetic with other health issues. Exercise is supposed to be good for me, but I have given up and it has been hard to start all over again. I realize that an exercise plan doesn't have to be complicated but my mindset says otherwise. I believe that my lack of desire is the reason for thinking creating an exercise plan on my own is not very easy. However, I don't know where to begin. Where do I begin?
I guess I can start with these simple plans: