Wednesday, November 19, 2014

Exercise plan plans

I realize that I need to formulate an exercise plan, not just write menus.  They are proposed because things can change at any time.  I realize that have procrastinated.  The problem is I know what to do, but I don't really know how to apply myself.  If only I could do that and take the time to do so, then I could lose weight due to healthy eating.