July 4th break

I am taking a break today since today is July 4th.  I already know that I am going to overeat but hopefully not too much.  I don't know how many calories I am going to consume today, but I hope it won't be over 4,000.  Last year, I consumed about 4,200 calories!  That is 2-3 days worth of calories for me.  I hope to be more conservative today.