Sunday, July 13, 2014

Exercise Plan for 7/20/7/26

Exercise Plan for 7/20/14-7/26/14

7/20
Walk Away the Pounds for 10-20 minutes

7/21
  Walk 10-20 minutes

7/22
    Rest

7/23
    Walk 10-20 minutes

7/24
     Rest

7/25
      Walk 10-20 minutes

7/26
      Walk for 15-20 minutes; Zumba for 20 minutes.

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