Breakfast
6AM -8 AM
Boost Strawberry Shake
Lunch
11 AM-12:30
One serving of pasta
Broccoli
Dinner
4 PM-5:30 PM
One serving of pasta
Broccoli
Snack 1
9:30 AM
Pineapples
Snack 2
2 PM-2:30 PM
Apple
Snack 3
6:00 PM-6:30 PM
One serving of canned fruit
Snack 4
7 PM-8 PM
Boost shake
Snack 5
9 PM
Boost strawberry Shake or an Apple
No comments:
Post a Comment