Diet, Meal, and Exercise Reflections and Plans for the Day
Friday, March 6, 2015
Proposed menu for 3/7/15
Breakfast
7 AM
Cereal with 2% milk
Snack 1
9:30 AM
Greek yogurt
Lunch
12:30-1 PM
Stuffed bell peppers
Snack 2
3:00 PM
Orange and apple
Dinner
5:00-6:00 PM
Turkey wraps
Snack 3
7:00 PM
Peanuts
Snack 4
8 PM
Grapes
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