Monday, March 2, 2015

Proposed diet and exercise schedule for 3/3/15

Breakfast
6 AM
Bagel with turkey and cream cheese

Snack
7 AM
Granola Bar

Lunch
11 AM-12:30 PM
Bean and beef enchiladas
Tossed salad with sour cream and salsa

Snack 2
2 PM
Strawberries and Ice Cream

Dinner
4-6 PM
Bean and beef enchiladas
Tossed salad with sour cream and salsa

Exercise
5:30-6:30 PM
Break

Snack 3
7 PM
Grapes

Snack 4
16 wheat thins


No comments:

Post a Comment