Diet, Meal, and Exercise Reflections and Plans for the Day
Sunday, August 23, 2015
Menu for 8/24/15
Diet plan/menu for 8/24/15
Breakfast
Apple + Orange
Lunch
Salad and a drink
Dinner
1 meat
2 vegetables
1 starch
Snack 1
1 vegetable + condiment
Snack 2
1 meat + 1 vegetable
Snack 3
1 fruit + 1 vegetable
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment