Overcoming an issue

There really isn't much to say except to create a plan that I can follow.  I am tired.  I did take a nap, but I am still too tired.  I want to change that.  I know that I am not supposed to muse today, but I just didn't feel like following a plan.  I also don't feel like sticking to a plan.  I just want to give up.  Losing weight is hard, but formulating a plan is even harder.  I need to, and will, overcome this issue.