Exercise Plan for 1/17/16
8:00 stretch
8:05 dancing
break
11:30 dancing
rest
6:30 stretch/prep
6:45 walking video from DVD
7:00 use weights
7:05 break
12:00 good night
8:00 stretch
8:05 dancing
break
11:30 dancing
rest
6:30 stretch/prep
6:45 walking video from DVD
7:00 use weights
7:05 break
12:00 good night
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