Calorie goal: 1200-1800
Health conditions: diabetes, polycystic ovarian syndrome, high blood pressure, high cholesterol, headache and back pain
Breakfast
7:00 am
Boost Glucose Control Shake
Calories: 250
Snack 1
9:00 am
Orange
Calories: 110
Lunch
11:00 am
Pizza slices
Calories: 340
Snack 2
2:00 pm
Apple
Calories: 100
Dinner
4:00 pm
Pizza slice, chicken wings with salad dressing
Calories: 650
Total calories: 1450
Health conditions: diabetes, polycystic ovarian syndrome, high blood pressure, high cholesterol, headache and back pain
Breakfast
7:00 am
Boost Glucose Control Shake
Calories: 250
Snack 1
9:00 am
Orange
Calories: 110
Lunch
11:00 am
Pizza slices
Calories: 340
Snack 2
2:00 pm
Apple
Calories: 100
Dinner
4:00 pm
Pizza slice, chicken wings with salad dressing
Calories: 650
Total calories: 1450
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