Friday, May 8, 2015
I have no real desire to lose weight.
I have my own reasons for weight loss. I cannot take not being able to lose weight and keep it off. I have the ability to lose weight. On the other hand, I also have the uncanny ability to gain weight as well. My weight tends to go up and down. Therefore, I have questioned my goals. I do have the motivation to lose weight. However, my desire is not strong, yet strangely enough, I know that I need to lose weight. I know I have health issues. What is wrong with me? I have yet to start an exercise and diet or rather, healthy eating program. I know I sound like a broken record. The truth is, I weigh 301 pounds, I am 5'1.5" tall, and I am 40 years old. My BMI is 57, which would make me super obese. My BMI is off of the BMI scale and that is an illustration of my health. I also have over 70% body fat percentage yet I just don't know what I am doing. I need motivation and I need help.
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