Finally...I did it

Yesterday, I have finally learned to think outside the box.  All I had to do was to do the things that I was supposed to do when it comes to consumption and exercise.  I feel pretty good about it.  If only I had done this before.  I needed to be realistic.  I have a condition in which processed food is to be cut out or severely limited to an ounce of chocolate or 10 fries.  It won't be easy but it will be worth it.