Sadly, I don't or rather didn't have all of the necessary food that I make for the plans that I formulated a while back. However, I have tried. Anyways, despite the fact that I have followed the plan of consuming 40 points for the 3 main meals and around 7 points for the snacks, I will also learn to appreciate and feel good about my successes.. I will not take so much time to remind myself of any failures. So far, I have lost weight and I am proud of that. That is what I will take to heart.
No comments:
Post a Comment