Realistic Plans

I made two re-posts this week.  I just didn't feel like it.  My exercise regimen is nill and I need to take my diet seriously.  In this blog, I need to make realistic plans that work!  I also need to make realistic plans that stick!  I have failed to do that, and quite often.  It is time to make diet and exercise plans starting now. However, I realize that I need to make plans that are separately diet and exercise.  Maybe I could look at and read plans and go from there.