Diet, Meal, and Exercise Reflections and Plans for the Day
Saturday, October 4, 2014
Proposed Menu for 10/5/14
Breakfast
Yogurt
Lunch
Meat
Starch
Dessert
Vegetables
Dinner
Meat
Starch
Vegetables
Dessert
Snack 1
Fiber One Bar
Snack 2
Strawberries
Snack 3
Grapes
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