Judging from previous post

I guess we all have our bad days and this is one of the worst.  Tomorrow I will set up an exercise plan.  Doing even 10 minutes is a good start.  I was told that I need to exercise more.  I will not be considered non-compliant and make no progress.  Judging from yesterday's post, I wish I didn't eat as much as I did today.  Anyways, there is only tomorrow where I start exercising and stop procrastinating.