Diet, Meal, and Exercise Reflections and Plans for the Day
Saturday, October 11, 2014
Proposed 10/12/14
Breakfast
Toast with chocolate-hazelnut spread
Lunch
Meat
Starches
Vegetables
Dinner
Meats
Vegetables
Starches
Snack 1
Fruit
Snack 2
Fruits
Snack 3
Cereal and fruits
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