I have struggled and struggled some more. Well, I have written in the last two blogs I have written about action. The reason why I struggle is because I have often failed to follow what I need to follow. I am afraid to fail. Now that I know the reason, how do I overcome that so that the pressure to lose weight and be healthy no longer becomes greater. I was mentally overwhelmed for a number of reasons. Deep down, I am also troubled by the lack of success I have made over the years. This is in part during my struggle to not only make but also follow my plans. I wonder how other people don't seem to follow those plans. Should I just start over? Should I just follow the plans laid out before me above. I have the plans and the guidelines, so what am I waiting for?
I realize that whenever I say action, I mean to take action now, not later. Anyways, I could really use some help in overcoming procrastinating. I am taking too long to do something I am doing. It pains me to say this. However, I will say it, or rather write it out. I have so many tools to use when it comes to what I have in order to lose weight. For a while, I have put so much pressure on myself that I realize that I can let it go. I have begun to stress myself out on my food intake or exercise. I am a diabetic who is also obese. I have not changed that fact in years. I do have a number of medical issues that it is as if some are easier than others to deal with. Well, I have to see things differently or at least learn to. The answers to not procrastinating is to make a schedule and to realize that health is not to be taken for granted. This is my health.
How do I make small changes? Today, I have realized how hard losing weight is. I struggled. I lost and gained. I am just tired of struggling. I wish I had the foresight that I had months ago. I am learning how to appreciate my struggle. Well, struggling is better than nothing.
I realize that whenever I say action, I mean to take action now, not later. Anyways, I could really use some help in overcoming procrastinating. I am taking too long to do something I am doing. It pains me to say this. However, I will say it, or rather write it out. I have so many tools to use when it comes to what I have in order to lose weight. For a while, I have put so much pressure on myself that I realize that I can let it go. I have begun to stress myself out on my food intake or exercise. I am a diabetic who is also obese. I have not changed that fact in years. I do have a number of medical issues that it is as if some are easier than others to deal with. Well, I have to see things differently or at least learn to. The answers to not procrastinating is to make a schedule and to realize that health is not to be taken for granted. This is my health.
How do I make small changes? Today, I have realized how hard losing weight is. I struggled. I lost and gained. I am just tired of struggling. I wish I had the foresight that I had months ago. I am learning how to appreciate my struggle. Well, struggling is better than nothing.
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