Diet, Meal, and Exercise Reflections and Plans for the Day
Sunday, February 15, 2015
Proposed menu for 2/16/15
Breakfast
6:30 AM - 8:30 AM
Boost shake
Snack 1
9:30 AM
Yogurt
Lunch
11:00 AM - 12:00 PM
Spaghetti and sauce
Snack 2
2:00 PM
Fruit
Dinner
4:00 PM - 5:30 PM
Spaghetti and sauce
Snack 3
7:00 PM
Granola bar
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