Diet, Meal, and Exercise Reflections and Plans for the Day
Monday, July 21, 2014
Meal Plan for 7/21/14
Breakfast
Toast
2% milk
Raisin Nut Bran
Strawberry Preserves
Orange Juice
Lunch
Beans and brown rice
Chicken Wings
Dinner
Beans and brown rice
Snack 1
Cake
Ice Cream
Snack 2
Honey Nut Cheerios
2% milk
Snack 3
Peanuts
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