Exercise:
I woke up hoping to walk outside. I did not. However, I am motivated to exercise. I wish I knew what to do. I don't have any exercises that I like. I wish I could find an exercise that I like to do. I am growing tired of being inspired. I want to do it now! I want to start now. Maybe I should try dancing.
1500 Calorie Diet
Breakfast 400 Calories
Snack 1 100 Calories
Lunch 500 Calories
Snack 2 100 Calories
Dinner 350 Calories
Snack 3 50 Calories
Breakfast 400 Calories
2 TBSP Nutella hazelnut spread, 2 slices wheat toast, coffee, 1 kiwi
Snack 1 100 Calories
2 kiwis
Lunch 500 Calories
3 oz. chicken, green beans, yellow rice
Snack 2 100 Calories
1 cup strawberries, 1 kiwi, ½ cup pineapples
Dinner 350 Calories
Smart ones pasta primavera, small tossed salad, glass of water
Snack 3 50 Calories
Graham crackers, 1/3 cup strawberries
I woke up hoping to walk outside. I did not. However, I am motivated to exercise. I wish I knew what to do. I don't have any exercises that I like. I wish I could find an exercise that I like to do. I am growing tired of being inspired. I want to do it now! I want to start now. Maybe I should try dancing.
1500 Calorie Diet
Breakfast 400 Calories
Snack 1 100 Calories
Lunch 500 Calories
Snack 2 100 Calories
Dinner 350 Calories
Snack 3 50 Calories
Breakfast 400 Calories
2 TBSP Nutella hazelnut spread, 2 slices wheat toast, coffee, 1 kiwi
Snack 1 100 Calories
2 kiwis
Lunch 500 Calories
3 oz. chicken, green beans, yellow rice
Snack 2 100 Calories
1 cup strawberries, 1 kiwi, ½ cup pineapples
Dinner 350 Calories
Smart ones pasta primavera, small tossed salad, glass of water
Snack 3 50 Calories
Graham crackers, 1/3 cup strawberries
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