Right now, I feel just fine about what I have eaten today. I am doing well despite going over the limit. I have eaten 1600 calories so far, which isn't so bad considering all of the exercising I have been doing. However, I have not done such a good job yesterday. I just hope and continue to lose weight. I however, am concerned about gaining weight. I still give in to my "hunger", but am I truly hungry? Am I really dehydrated as a result of the "hunger" that I feel. I realize that I need to have a better relationship with food. I consume healthy food and drink, but I don't consume healthy portions of food, nor do I always consider the fact that I am a diabetic who just cannot each anything to my heart's desire. I have to deal with so-called healthy foods that are actually unhealthy, like crackers, ice cream, and chocolate.
I love these things, but I realize that they don't love me back. That is what I have to learn. I live in a world where either many have a "better relationship" with food, or have no food at all. I have not been grateful for what I have. I live in a nation where the majority of us even have any kind of relationship with food, and that includes myself. I have written a prayer a few months ago about this. Maybe if I were more grateful, then I would be able to follow a plan. I am not so sure if there is a connection there, but I realize that the world is a big place (that has gotten smaller) and that there is much to choose from, at least in my neck of the world. I am just grateful for all things. I am also grateful that I have had the opportunities to create and follow the plans that I have tried to follow for myself. Notwithstanding the fact that sometimes we are always busy and I tend to get busy quite often. Well, anyways I have decided not to create a plan for tomorrow. However, I have also decided that I have a lot to learn not just about making plans, but to create a plan to have a healthier relationship with food by making healthier choices.
I love these things, but I realize that they don't love me back. That is what I have to learn. I live in a world where either many have a "better relationship" with food, or have no food at all. I have not been grateful for what I have. I live in a nation where the majority of us even have any kind of relationship with food, and that includes myself. I have written a prayer a few months ago about this. Maybe if I were more grateful, then I would be able to follow a plan. I am not so sure if there is a connection there, but I realize that the world is a big place (that has gotten smaller) and that there is much to choose from, at least in my neck of the world. I am just grateful for all things. I am also grateful that I have had the opportunities to create and follow the plans that I have tried to follow for myself. Notwithstanding the fact that sometimes we are always busy and I tend to get busy quite often. Well, anyways I have decided not to create a plan for tomorrow. However, I have also decided that I have a lot to learn not just about making plans, but to create a plan to have a healthier relationship with food by making healthier choices.
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