Diet, Meal, and Exercise Reflections and Plans for the Day
Monday, September 1, 2014
Menu for 9/2/14
Day 4:
Breakfast:
Raisin oatmeal with honey
banana
Lunch:
Chicken wings
Cheeeseburgers
Fries
Hot dogs
Dinner:
Chicken wings
Cheeseburgers
Fries
Hot dogs
Snack 1:
1 cup ice cream
Snack 2:
1/2 cup yogurt with strawberries
Snack 3:
1/4 cup almonds
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