I need a change of routine

I may be in need of changing my exercise and diet routine.  I have stopped exercising for 15 plus minutes and I have been overeating as well.  I have become a wreck.  Rather, I have lost sight about what is important.  I am a diabetic who needs to realize that she is diabetic.  Being lazy is not the answer.  Being studious is.  I need to remember why I did what I have one.  I want to purify my heart and my motives when it comes to diet and exercise.  I lose only to gain weight.  I don't want that for me anymore.

Here is my plan for today:

Breakfast
Fruit and raisins

Lunch
Meat
Vegetables
Starch

Dinner
Meat
Starch


Snack 1
Apple-Blueberry Crumb

Snack 2
Apple

Snack 3
Apple-Blueberry Crumb