Breakfast
Soft wheat toast with chocolate-hazelnut spread
black coffee
Total points: 12
Lunch
Extra Large Biscuits (3)
Sweet potato (1/2 cup)
Total points: 24
Dinner
Extra Large Biscuits (2)
Total points: 17
Snacks
1/3 cup raisins
canned pineapple
apple
orange
Total Points 8
Total points: 64
I only have 3 weekly points left. I also have little patience for error. I saw myself in the mirror and I have come to realize that I do complain. I complain a lot. I am a whiny person who has been considered annoying and that may be true. I have gotten lazy over the years and I really need to lose weight. I realize that those 3 points have become a wake up call. I realize that the fruits, vegetables, and whole grains are what is necessary to lose weight and keep it up. Eating too many processed foods have done me no good. I am now on Weight Watchers and it is time that I need to stop making promises I cannot keep.
Soft wheat toast with chocolate-hazelnut spread
black coffee
Total points: 12
Lunch
Extra Large Biscuits (3)
Sweet potato (1/2 cup)
Total points: 24
Dinner
Extra Large Biscuits (2)
Total points: 17
Snacks
1/3 cup raisins
canned pineapple
apple
orange
Total Points 8
Total points: 64
I only have 3 weekly points left. I also have little patience for error. I saw myself in the mirror and I have come to realize that I do complain. I complain a lot. I am a whiny person who has been considered annoying and that may be true. I have gotten lazy over the years and I really need to lose weight. I realize that those 3 points have become a wake up call. I realize that the fruits, vegetables, and whole grains are what is necessary to lose weight and keep it up. Eating too many processed foods have done me no good. I am now on Weight Watchers and it is time that I need to stop making promises I cannot keep.
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