Diet Plan
I plan to eat healthy. The sad truth is that I need to do so. I have been struggling to eat healthy so that I could be healthy. I need to lose weight. In fact, I am clinically obese. The trouble is, I need to go to the store, then it would be easier to meal prep and thus, create a daily plan. Maybe it should be more of a weekly plan instead of a daily plan, then it will be easier to create a daily plan.
Exercise Plan
I love to walk. My goal is to walk. However, I realize that I need to take a longer time to exercise. I also need to walk faster. I have good enough results, but I am supposed to walk for a total of more than an average. I am bearing my heart out because I need to know that I can do it. I have lost a few pounds and for my health, I want to learn more.
I plan to eat healthy. The sad truth is that I need to do so. I have been struggling to eat healthy so that I could be healthy. I need to lose weight. In fact, I am clinically obese. The trouble is, I need to go to the store, then it would be easier to meal prep and thus, create a daily plan. Maybe it should be more of a weekly plan instead of a daily plan, then it will be easier to create a daily plan.
Exercise Plan
I love to walk. My goal is to walk. However, I realize that I need to take a longer time to exercise. I also need to walk faster. I have good enough results, but I am supposed to walk for a total of more than an average. I am bearing my heart out because I need to know that I can do it. I have lost a few pounds and for my health, I want to learn more.
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