Breakfast
7:00 AM
Boost Shake ~ 250 calories
Lunch
11:00 AM - 12:30 PM
Beans and brown rice ~ 500 calories
Dinner
5:00 - 6:30 PM
Beans and brown rice ~ 500 calories
Snack 1
9:00 AM
Orange ~ 90 calories
Snack 2
2:30 PM
Boost Shake ~ 250 calories
Snack 3
7:30 PM
Prunes ~ 100
Snack 4
8:30 PM
Orange ~ 90 calories
Total number of calories ~ 1780 calories
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