Breakfast
Grits
Toast
Bacon
Eggs
Sausage
Lunch
Potatoes
Green Beans
Chicken Fried Steak
Dinner
Potatoes
Green Beans
Chicken Fried Steak
Snack 1
Apple
Snack 2
Apple
Snack 3
Orange
Two things that I do that are good for my health:
1. Exercise
Walk 30 minutes (exercise plan)
2. Meditation and prayer
3. Physical Therapy
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