Diet, Meal, and Exercise Reflections and Plans for the Day
Saturday, November 22, 2014
Proposed meal plan for 11/23/14
Breakfast
Toast and preserves
Lunch
Meat
Starches
Vegetables
Dinner
Meat
Starches
Vegetables
Snack 1
Popcorn
Snack 2
Toast with jelly
Snack 3
Peanut butter and jelly sandwich
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